Oh my!! i juz measured my BMI ( Body Mass Index ), it's getting to over weight!!! again..OVER WEIGHT!
ok, you go to : here
then surprise urself!
mine is 25.9!!!! so it's in Overweight area!!!
Wut to do..wut to do...
Oh man!!! i hate this..i hate being fat!!
Actually it happens all the time, like now..when i eat carbo i gain weight! and when i stop eating carbo...i look slimmer and lighter, but there's no changing in my weighing scale..well there is! like 1-2 kg..but i want a fantastic droppin' kind of thing..like drop 5 kg in a month, so i can start wearing my sleeveless again! and shape my butt a bit!
I gain like 4 kg since i moved to SG..i dunno wut i eat that make me start ballooning like this!
and the worst part is..my arm!! * pinching the extra flab on my arm*
you know when u lift ur arm like 90 degree sideways..then you shake it a bit..the flab is flagging...huix..*desperately seeing it*
Sumbody help me..
* arrgghhh...i know..i know..i should hv do diet, rite???
i will..i want to hv a good body...i really want it!