Little sneak peak of my transformation with Mary Chia

Back to my update on Mary Chia treatment!

When I shared my Mary Chia journey with some people..one of my friend said that what I lose in Mary Chia is only water weight! and not the fat. Hmmff..how should I put this thing to Miss know everything?

I would say, yes It's true that you lose the water weight during the treatment, but what you don't know..is during the treatment - the machine and the methode changing you fat cells into acid form that will secreted out from your body in 24 hours. So, the losing weight part doesn't stop after the 45 mins of your session with Mary Chia. It's way more than that.

This is me on the left  when I just started Mary Chia treatment and the right photo, i took last weekend.

This transformation surely not just water weight, right?

Hehehe!

To find out more about the treatment I have call 6250 7949 or visit Mary Chia outlet at 

183/185 Goldhill Centre Thomson Road

Singapore 307628

Flat tummy after baby?

Yes you can have it back!

I got my flat tummy back with the help of Mary Chia team :)

Weehee! Lucky me, and bless them for blessing me with this journey!

So, If you follow my weekly update through my blog or instagram..you are surely know that now I am already lighter than my pre pregnancy weight. - BIG grin -

One of the key factor that got me my flat tummy back is the Anti Cellulite LPG treatment.

This is the machine below:

I am on this anti cellulite treatment 3x a week, and let me tell you that the result is superb!

It breaks the fat cell and contour the body in the same time.2 jobs in a go.

Can you see that my tummy is pretty much flat now from the photo below?

Not because I am laying down, if you have lotsa fat on your tummy..no matter what you do, the fat will still bulging out anyway. When I snapped this pic and take a look at it, I was actually really surprised to see the improvement I had during the treatment.

I mean, I never doubt Mary Chia's treatment..but I never know that it will be THIS good.

So, if you want to experience my journey in getting a flat tummy..you know you need to call

Mary Chia Goldhill Centre for appointment!

6250 7949

183/185 Goldhill Centre
Thomson Road

Singapore

307628

My weight loss journey with Mary Chia..

Oh yes! I am a happier Momma.

Not only that I am already back to pre pregnancy weight..BUT I am already lighter than my pre pregnancy weight!

WOHOOOOOO!! Thank you to Mary Chia!

I super duper love their weight loss program.

Go and try their Intensive weight vaporizer treatment.

The vibration bed and air-pressure slimmer effectively promote lymphatic drainage while sauna and full-body wrap seal in the slimming benefits for a svelte figure.

 

I couldn't believe myself when my fat thigh could look slimmer and better.

They are really a trained and experienced consultant and therapist, it's like they know what are they doing and how they make you achieved the desire body image.

There were a time when my weight hit plateau, it just stuck in certain number and it won't go down from few days. So I consulted Irene - the experienced branch manager in Mary Chia Goldhill Centre (My favourite outlet), I spoke to her..about my problem and seeking her opinion on what should I do to go further on the treatment. Irene is a very kind lady and I LOVE they way she explained stuff to me, she was mentioning that my body metabolism has changed since I gave birth to baby Ethan. The hormone changed the whole metabolism - that is why I hit the plateau stage. And not only addressing the problem, she then gave me advice on how should I change my diet and guess what?

IT WORKS! on the next day..my weight scale started going down and in a maintainable numbers.

Oh, talking about thigh..I finally have a thigh gap! Heehee..

This photo I took when I am on Intensive weight vaporizer treatment. 

Finally, a nicer, slender thigh of mine.

Call Mary Chia Goldhill Centre for appointment!

 

6250 7949

183/185 Goldhill Centre
Thomson Road

Singapore

307628

My journey with Mary Chia..

Hellow yellow..now that I am back from Japan and Jakarta, I am going to update my Mary Chia journey with you :)

If you missed out my last post about how I love the antii cellulite LPG machine, I need to remind you again on how awesome is the treatment. If you have that fat lump under your bra wire on your back - and you can't wait to get rid of it! This is the treatment to go for!

The suction could break the stubborn fat under your skin and I have proof the awesomeness of this machine!

Call Mary Chia Goldhill Centre for appointment!

 

6250 7949

183/185 Goldhill Centre
Thomson Road

Singapore

307628

I am loving Mary Chia - LPG machine!

and you should too!

Cellulite is really stubborn to get rid! and diet alone will not help to fight it.

Therefore, we need a little machine help to work on our body.

I have one positive word on Mary Chia LPG machine: " OMG! "

This lower range of Mary Chia Integra machine work wonderful as well in fighting my cellulite!

I've been doing this treatment 2-3 times a week now and I was pleasantly surprise that my leg are looking slender than before. 

Yes! my fatty leg can look better - and it's definitely will work on yours too.

The treatment is pretty simple and take less than an hour, so if you are busy to come to Mary Chia outlet after work, you can actually do it in the lunch time as well :)

No sweat, no wrapping, no extra effort. Just simple lay down after wearing the body stocking provided by the staff and you are good to start the treatment.

Relax, and let Mary Chia expert therapist work on your problematic area.

This machine, combining gentle suction and rolling using state-of-the-art equipment, this invigorating treatment targets only the hips, abdomen, thighs, buttocks and arms where cellulite is most pronounced, without affecting other areas of the body.

Take a look on how the treatment goes in my video below :)

I recommend Mary Chia Goldhill Centre:

 

6250 7949

183/185 Goldhill Centre
Thomson Road

Singapore

307628

 

Look for Irene or Vivian for more information.

They are nice and not pushy. 

Womb care treatment by Mary Chia

Last week, i am finally done with my Womb care treatment by Mary Chia. 

For centuries, Indonesian people have benefited from the healing powers of herbs gifted by Mother Nature through Indonesia's rich tropical rainforests. It is here where the wisdom of Cimu originates.

Essentially, Cimu oil is created by specially blending medicinal roots, bark, leaves with specially selected fruits and flowers. These exceptional herbs have been widely used for health & beauty care, and have been used to treat minor illnesses, whilst increasing one’s vitality & virility. 

This special Cimu blend is very effective in relieving fatigue in feet, legs, neck and back - the super perfect combo fatigue after the baby birth :P
Apart from that, Cimu can also alleviate common women’s health issues and to maintain a beautiful complexion.

So, with the combination of Cimu body and womb massage, detox steam therapy & a womb care herbal masque application, the Womb Care Detox Therapy is a natural healing treatment which aids the body's detoxification abilities, helping to flush out excess water retention and accumulated toxins to achieve a slimmer and healthier physique.

This massage therapy plays an important part in the restoration of the abdominal muscle wall & the uterus to its normal state. It helps to realign my body weight to its original distribution, & tones the over-stretched areas of skin on my belly.

Procedure:
1. 30-min Full Body Massage, including Womb Massage using Cimu Oil

2. Womb Care Masque Application

3. Detox Steam Therapy

Me - otw to the steam room complete with the herbal wrap :)

This treatment brought in by senior trainer Mary Chia Holdings - Group Senior R&D and Business Manager; Ms. Yvette Chiang.

Ms Yvette Chiang is definitely not a new face in the spa & wellness industry. As a veteran spa professional with over 20 years of experience, Yvette specializes particularly in holistic women wellness care. 

As the founder of Rustic Nirvana, Yvette developed a comprehensive range of pre and post-natal treatment therapies designed to help women maintain overall womb and ovary wellness, enhance the ability to conceive and to help women regain their pre-pregnancy physique and constitution after birth.

Yvette told me that one of her key focus is to enhance the treatment offerings at Mary Chia Beauty & Slimming Specialist to include holistic pre and post-natal care services. She shares that she is especially passionate for this field as being a woman herself, she understands the emotional distress that women face after going through physical and hormonal changes common to all women during pregnancy. She said that it is exceptionally important for new mothers to take proper care of themselves after delivery, even past the traditional one-month confinement period, so as to give the body the best chances of returning to its pre-pregnancy condition.
~*~

I feel really lucky to be on board with Mary Chia during and after my pregnancy journey.
You know I just started my weight loss program on this week? Why? It is because, they want my womb to heal properly first before I start the weight loss treatment.I like the feeling that they care about my wellness as much as they care in putting me back to my pre pregnancy figure.

And oh, after 8 session of the womb care..my waist line shrink around 2 cm :)
Not too bad! Slowly but sure, and no Yo-Yo ing effect afterwards.

If you need to know more about the treatment, do call 6250 7949 
or 
come to Mary Chia outlet at 183/185 Goldhill Centre Thomson Road

Singapore 307628

 

You will meet a bunch of lovely people there. 

Coffee drainage treatment by Mary Chia

Have you ever enjoying coffee while losing weight?

No, I am not talking about the low fat coffee here :)

I am talking about Coffee drainage treatment by Mary Chia!

This is one of my favourite treatment in my weight lost journey, simply because I sweat like i was running for 45 mins and in the same time I feel pampered by the coffee scrub.

The treatment started with the application of the lovely coffee scrub. The therapist will apply it on my whole body and then wrapped it with the thermal blanket.

The treatment is pretty much a 2 in one treatment for me, the skin and the body.
Also I just found out that thermal blanket wrap for effective detoxification and reduction in water retention. How awesome?

I definitely putting this treatment as one of the must have for those that want to lose the water retention weight in their body.

To find out more about the treatment you can call 6250 7949 or come to Mary Chia outlet at 

183/185 Goldhill Centre Thomson Road

Singapore 307628

I love this outlet so much, they are friendly and giving me a homey feeling. 

Journey to my pre pregnancy body with Mary Chia - week 1

I am finally ready to embark the journey in re-gaining my pre pregnancy body with Mary Chia!

You will see me updating my progress weekly and I hope you guys support me and stay tuned with me for my 2 months challenge with Mary Chia.

To start, I would say being able to get pregnant and having lil love in my life is really a kind of experience that I would never trade with anything in this world. He means beyond the world to me and waking up to his lil innocent smile is priceless. I never regret the day I have him in my life.

I started my pregnancy journey with Mary Chia and I am really thankful for the Goldhill outlet team in assisting me and taking care of my face during the pregnancy. I had an extremely dry skin during my pregnancy and the facial that I did in Mary Chia helps me to feel and look good. Some people said I had that pregnancy glow, and I believe it's because of the lovelies therapist in Mary Chia as well.

So yeah, now that lil love is 3 months +, I am excited and can't wait to go back to my pre pregnancy body! SO many after pregnancy clothes I bought during my Bangkok trip and I am looking forward to finally fit into it. Btw, I am still breastfeeding my lil love and the diet I do here is full of nutrition and do no harm to my body and the milk for the lil love.

I gained in total of 18 kgs during my pregnancy and that is so OMG!

I was like a huge glowing hippo back then..haha! and durign that moment the only thing that came to my mind was " will I be able to lose it all? " and also I had that bloody stretch mark in my tummy.

And also that flabby tummy after the pregnancy.

>.<'  *sad*

I do hope I can fit to my expensive bikini that I bought from Seafolly..so I can show off a little bit like those celebrity that still looking smokin' hot even after baby! hahaha!

who knows, right?

Before I share with my my first treatment, let me show off my post pregnancy face first, ok?

Tadaaa..!! way better than my stretch mark tummy right?

 

One my first treatment I had is:

The  IntegraQuartz Macro Sculpting Treatment 

The revolutionary IntegraQuartz Macro Sculpting Therapy uses the advanced Physique Sculpting technology from France to break down and eliminate stubborn cellulite. It also combats sagging skin to present you with sought-after svelte silhouette. This treatment offers excellent results when applied on larger problem areas such as the Belly, Arms, Thighs and Buttocks. The only system that is scientifically proven to accelerate Lipolysis by 50%.

They targeting my tummy and the bra line to breaks the stubborn fat and the cellulite. 

Next treatment is the Deep essence body sculpt - body contouring 

 It's vibration technology penetrate deep under your skin to break down stubborn fat cells. Then the therapist nourish my body with Dead Sea mineral concentrate rich in therapeutic properties, followed by a luxurious thermal essence masque treatment to let minerals reach deep under your skin to work wonders on undesirable fat cells.

The machine is actually pretty cool, it's in pounding movement. 

This treatment ends with a tummy mask wrapped.

 

 And the final treatment I did to close my first day treatment is

Intensive weight vaporizer

The vibration bed and air-pressure slimmer effectively promote lymphatic drainage while sauna and full-body wrap seal in the slimming benefits for a svelte figure.

 

 and the wrapping that I need to wear for 2 hours :)

 

So far, I am comfortable with the treatment and currently cutting down my carbo intake and add on more veggie and fruits in my diet. By the end of the week, I will update you guys on my progress.

Stay tuned!